Ways to Fight A Headache

We all suffer from headache at times but there are times they become unbearable and very painful. Medicines can only help for sometime but they are not long term solutions. Chiropractic treatment can help you in this case.

Many of the medicines react very slowly to headaches and if taken in more numbers can work in the opposite way and cause more pain and discomfort. It can have serious effects. This is why many people go for alternative treatment methods like chiropractic.

There are various types of headaches. If you want to treat headache, you first need to understand what the root cause of it is. Headaches are usually caused due to muscle tension, changes in vascular constriction and congestion of the sinuses. Migraine headaches, tension headaches and cervicogenic headaches are the main three types of headaches. Cervicogenic headaches can be serious and are caused due to nerves of neck, bones and muscles.

Migraine headaches are the result of vascular flow which is caused due to various reasons like hormonal changes, changes in the weather, different foods or smells, stress and many more.The body responds with increased muscle tension in the neck, head and shoulders when we become scared, angry or stressed. Flight or flight response is the name that is given to this reaction of the body and it is a very normal response towards stress. If you are stressed usually, the muscle tension becomes a habit and you can neither fight nor run.

In order to improve blood flow and posture, chiropractic treatment focuses on adjusting the spine. Chiropractors perform adjustment with their hands to treat the headache. They also use massage therapy, trigger point therapy and other treatment methods to treat the problem. Your chiropractor will also give you advice on diet, lifestyle and exercises. Chiropractic treatment is a natural way of treating headaches and has been used since a long time. Subluxations are corrected with the help of spinal manipulation and the body then heals on its own. Subluxations are the main cause of headache and other similar problems in the body. These problems can only be treated when they are corrected and chiropractic treatment provides adjustment so that these subluxations are corrected and hence the problem can be solved for long term. It does not result in any kind of side effects and gives long term relief from problems. If you suffer from headaches too often, then you should go for chiropractic treatment and consult your chiropractor.

Source by Kim Christensen

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About the Author: admin

I have a BSc and a Master's degree in human nutrition and is a registered nutritionist in San Francisco. I started out as a writer for Authority Nutrition in 2015 and transitioned over to some guaranteed health websites in 2017. Now I manage topic selection and medical review of all health content. I love sharing articles about healthy living, traveling and enjoying quality time with friends and family. I stay fit and healthy by playing with my three kids, preparing and eating healthy food and doing CrossFit.

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