7 Simple Tips to Help Fulfill Your Weight Loss Resolutions

“Goals… …and resolutions.” Yes, it’s that time of the year again. Why is it that every time Jan 1st comes around, everyone starts to think about their new resolutions for…

Read More »

What is the Best Way to Lose Weight Fast and Effectively?

For most, the best way to lose weight is shrouded with mystery. Have you tried every diet there is and still fail to gather results? The facts involving weight loss…

Read More »

6 Week Body Makeover – Body Recipe Samples

You shouldn’t have to suffer and starve yourself on a diet. Learning how to eat healthy and occasional exercise is the key to losing weight and keeping off that weight…

Read More »

A Weight Loss Diet Review – The MetaBooster Fat Burning Diet

Description – The MetaBooster Fat Burning Diet is one of the easy ways to lose weight. It is a low-carb/high protein diet, which is based on eating low GI carbohydrates,…

Read More »

Lose a Significant Amount of Weight Between Thanksgiving and Christmas

If you’re anxious about Thanksgiving and Christmas time eating, there’s a diet that could be the solution to your problems. Eating at Thanksgiving and at Christmas can be a dieter’s…

Read More »

Medifast As A Diet Jumpstart – 3 Reasons To Try It – And What To Know Before You Do!

Ever thought about trying Medifast as a diet jumpstart? Medifast is a popular home meal replacement diet where you eat up to 6 times a day – 5 Medifast meals…

Read More »

Lose 2 Stone in a Month – How to Lose 30 Pounds in 1 Month

What is the most effective way to lose 2 stone in a month? Calorie shifting of course, as it’s the only diet proven to not suffer from a rebound effect…

Read More »

How to Lose Weight Fast and Safely

How to lose weight fast and safely when (literally) everything around you encourages against it. Sounds like a pretty tough nut to crack doesn’t it? Well that is simply because…

Read More »

How to Lose Weight – A Short Introduction to Weight Loss

Ask one hundred people if they want to lose weight and you will see one hundred hands go up. Ask those same one hundred people how to lose weight and…

Read More »

How Many Calories Should I Eat to Lose Weight? – You Could Gain Weight If You Get This Wrong

Starting a new diet can be very challenging, from figuring out what foods you can and can’t eat, what time of the day you should eat, and of course how…

Read More »