How Physical Therapy Can Treat Sciatica Caused by Low Back Pain

Back pain is the second most common symptom-related reason for physical therapy in the United States. Up to 84% of adults have low back pain at some time in their…

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Correct Posture Using Bespoke Pilates Programming to Reduce Back Pain and Painful, Tensed Shoulders

Unfortunately, tense shoulders and back pain are not uncommon ailments in today's society. In our fast-paced and high-stress desk jobs, it is not out of the ordinary to be scheduled…

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Top 7 Tips and Natural Therapies to Ease Back Pain

Back pain is a common complaint from men and women. Sometimes, it is painful to hold the body straight or to even move your back. You feel like you have…

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Best Lower Back Pain Exercises

There are millions of people the world over who suffer with pain in their lower backs and try various treatment remedies. The back pain could occur occasionally or it may…

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Relieve Your Back Pain With The Right Choice Of Mattress

Sleep is crucial to charge our body; it is one of the best remedies that heal all your problems and helps you stay active all day long. Though, your good…

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Avoid Back Pain When Playing the Piano

Proper posture and body mechanics are essential to avoiding back, neck and shoulder pain. For piano players, these two essentials make the difference between suffering through your music and fully…

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Can Rapid Weight Loss Cause Back Pain?

It is well-established that being overweight or obese increases one’s chance of experiencing lower back pain. With that in mind, it makes sense to view weight loss as a back…

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Seven Risk Factors For Lower Back Pain

SAN RAMON, CA – Low back pain strikes hundreds of thousands of people every day. Most will see their primary medical doctor, who will typically prescribe pain medications, anti-inflammatories, and…

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Lower Back Pain – What Is the Cause of Lower Back Pain?

What is the cause (or causes) of lower back pain? Can you pinpoint the exact cause of your pain, so that you can treat it and get rid of the…

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Knowing More About Injections for Low Back Pain

Dealing with lower back pain can be tough for some patients. At times, the pain is hard to manage, and painkillers might not be the right solution. Depending on the…

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