Type 2 Diabetes – The Effect of Parks and Green Areas on Health

Our species evolved in Africa, and we do our best to reproduce the same effect: land covered with trees and grass in the many places we have wandered into over…

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Type 2 Diabetes and Exercise – Are Adjustable Dumbbells Worth The Cost?

Strength training has emerged as being a powerful diabetes prevention strategy over recent years. As people age, the risk of developing Type 2 diabetes rises partly because of the loss…

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Common Symptoms of Type 2 Diabetes

Type 2 Diabetes is a profoundly established disease that impacts the way your body handles glucose, a kind of sugar, in your blood. What Causes Diabetes? Your pancreas makes a…

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Type 2 Diabetes – When Trying Something New For Your Health, Do It For a Month

Of all the things that predict success in dealing with Type 2 diabetes, losing excess weight is among the most important. The biggest danger to trying something new is not…

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Natural Cures For Diabetes – Deals With the Cause and Your Unique Expression

Natural cures for diabetes must take into consideration your unique cause. Then it must target your personal symptoms, which will have endless permutations of the major and common symptoms. Only…

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Type 2 Diabetes and Weight Loss – Do You Eat As Soon As You Feel Hungry?

Do not be alarmed, this not controversial advice, so there is no reason to be skeptical. We will not suggest you try some crazy diet just for the sake of…

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Type 2 Diabetes and Healthy Living – What Can Blood Test Results Tell You?

As you get older, you will find your doctor routinely sending you to have blood test assessments to check your… blood sugar, HDL and LDL cholesterol, and triglyceride levels as…

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Type 2 Diabetes and Weight Loss – Avoid Extreme Diets at All Costs

Just because something is hard to do and is more involved, does not mean it is necessarily more fruitful. For example, a 10-kilometer run will burn significantly more calories than…

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Type 2 Diabetes – Five Easy Breakfast Ideas for People With Diabetes

You have heard it said many times; breakfast is the most important meal of the day. First, this is highly debatable. Second, you should not allow this idea to convince…

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Type 2 Diabetes – Perhaps You Need to Give Up Snacking Not Carbohydrates

Sometimes attention is misplaced. Perhaps you are you familiar with the “invisible gorilla” experiment which was a study that examined attention and awareness. Viewers were told to count the number…

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