Finding Your PMZ (Post-Menopausal Zest)

You know the drawbacks of getting older, but there really are some advantages. If you are married and/or have children, if you are the caretaker of elderly parents, if you…

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Treatment for Erectile Dysfunction – The Essential Facts

When erectile dysfunction occurs, the causes can be either psychological, or physiological, or both. Either way, the effects of this disease can be devastating on sufferers (and their partners). Where…

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8 Smart Ways for a Full Body Workout

Are you trying to follow a workout routine and are unable to do so because of a hectic schedule? Many of us find it a bit of a challenge to…

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Are Weight Loss Herbs And Supplements Right For Your Fitness And Dieting Goals?

Mega thousands and even millions of individuals, not just Americans, are trying weight loss healthy herbs and having success every year, and millions more join the fray. Yes, it’s real…

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Early Pregnancy Symptoms Discharge, Heartburn, Nausea and More

There are many common early pregnancy symptoms. Discharge from the vagina is almost universal in the early weeks of a pregnancy. This increase in the discharge is due to the…

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Healthy Palak Moong Dal

Did you know that spinach (palak) is a great source of iron. And moong dal is super rich in protein. Together when combined in a dish these two create a…

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Lose Weight During Menopause/Post Menopause By Combining Food

Food combining for weight Loss is a method that can be used at every stage of life, but it can be particularly helpful for women who are trying to lose…

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Natural Remedies For Erectile Dysfunction

Millions of men experience problems with erectile dysfunction each year. In the past, erectile dysfunction (also called impotence) was regarded as an inevitable part of getting old. With the exception…

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Popular Health and Fitness Books Online

Health and fitness is of topmost priority to everyone. Then what happens when your book love unites with the fitness freak in you? Magic happens! The joy is unparallel when…

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Weight Loss – Identifying Challenges Impacting Your Weight Loss Results

If you are making effort to lose weight but are struggling to see the results you were hoping for, there may be a few roadblocks coming into play, making it…

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