Frustrations of Following Fast Weight Loss Programs:
So you have failed at another weight loss diet? Why is it so hard and frustrating to lose weight? You seem to be trying everything in the market and yet are not getting the results that are so loudly promised by these companies.
You really want to lose weight fast and enjoy life like before. Because of your weight you seem to be feeling embarrassed and annoyed, being the butt of many people's jokes. Even at workplace and everywhere else you become self-conscious because of your weight.
Only if you can lose a few pounds and surprise everyone around you. Would not it be absolutely lovely and great? What would be the expression on everyones' faces? Would not it be absolutely thrilling to see their expressions of amazement, surprise, and maybe joy?
If you are such a person I have described above, do not worry. While I agree that many weight loss programs do not work and are totally ineffective for long term weight loss, but still it is not absolutely impossible to lose weight.
Do Not Lose Heart – You can Still Achieve Your Goal
So do not lose heart. Many people have reported to losing weight and enjoying fitness like they had before their obesity problem. You too can be one amongst such people, but you need to be brave and patiently consistent.
One of the major problem with people is that they want to lose too much weight in a very very short period of time. It is because of this tendency that people get sucked into so many loss loss scams.
And the sad part is that the more ambitious people become about quick weight loss, the more difficult it becomes for them to lose weight.
So what do you do in such circumstances? You too want to lose weight really fast, but you know that very rapid weight loss may not be possible as well as not a healthy and good thing.
In such conditions, it is best to take a middle path. Try for faster weight loss but not too fast – not too much too soon.
Why You Should not Try for Too Much Rapid Fat Loss:
- Too rapid weight loss is not possible most of the times
- You will try to take unhealthy shortcuts for fast weight loss
- You will tend to fall for ineffective and scam programs
- You are likely to end up disappointed and discouraged than before
Otherwise you may end up disappointed and instead of doing things that are effective for weight loss, you end up doing things that you believe will get you overnight results but they do not!
The middle path is to try to lose weight but not very fast nor very slow. Within a short period of time you may realize that you have actually lost a reasonable amount of weight and have not spoiled your health also.