Lose Belly Fat Quickly – How I Did it in 2 Weeks

To lose belly fat quickly has to be the ultimate dream just as you get ready to don those swimming costumes. After hiding behind all those layers of clothing all winter, the mere thought of exposing all that fat has most of us hyperventilating in anticipation. Then begins the battle of the bulge to try and lose as much weight as quickly as possible. Sounds familiar does not it? Do not worry you are not the only one who goes through this annual cycle.

So you need to lose belly fat quickly and you need to do it as of yesterday. Sounds like you are stuck in an impossible pipe dream? No you are not, as it is possible to lose belly fat quickly. I am not kidding here, it is possible and people have done it. So what do you need to do to lose belly fat quickly?

Now here is the point that takes some persistence. Well, two weeks of persistence to be exact, and a little bit of self-discipline thrown in. That does not sound all that difficult, does it? If you are still with me I'll elaborate further.

It has taken you two months to build up that nice layer of fat around your belly. All winter you have lived off the fat of the land and not bothered to exercise. No need to feel guilty. We all do it. We are supposed to do it. It is biologically programmed in the human brain that in winters, when food is scarce, one must conserve energy and eat as much as we can. It is a natural reaction to your biological wiring. Feel better now? I'm sure you do. Still it does not help us now that we want to shed that weight does it?

This is where we need to take drastic measures to combat Mother Nature. Now do not run away, it is not all that bad. Do not think you are on the losing side even before the battle begins. What one needs to do is study the system and find out a way to beat it. And guess what – someone has already done it for you. Sounds too good to be true? Well, it is true and it did help me lose my belly fat in 2 weeks time.

Source by Strike Sparker

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About the Author: admin

I have a BSc and a Master's degree in human nutrition and is a registered nutritionist in San Francisco. I started out as a writer for Authority Nutrition in 2015 and transitioned over to some guaranteed health websites in 2017. Now I manage topic selection and medical review of all health content. I love sharing articles about healthy living, traveling and enjoying quality time with friends and family. I stay fit and healthy by playing with my three kids, preparing and eating healthy food and doing CrossFit.

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