Weight Loss Versus Weight Gain

In the last few weeks my sudden heart attack sent me into the cardiology ward of the local hospital. Although thinking my body was generally healthy and because I did…

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Type 2 Diabetes and Weight Loss – Why You Might Not Be Losing Weight

Struggling to see those pounds come off? Don’t feel too bad. Many people go on a diet and fail to see the scale move, but this does not always mean…

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Healthy Living and Weight Loss – Plan Your Meals Around Your Workouts

The best way to plan your meals is likely what you are not currently doing. Unfortunately, this can be said for 99% of the population. Regarding diet, what most of…

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Healthy Weight Loss For A Life Of Purpose And Passion

Isn’t weight loss or maintaining the right weight important for personal development? Sure it is, and if you’re looking for how to lose 10 pounds and more keep reading, because…

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The Few Week, Few Day Weight-Loss Plans And What You Need To Know Upfront

There's a great deal of, 'Few Week / Couple Day "diet plan options out there, but it tends to be self-defeating and contradictory, sometimes, but not all of the time….

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How to Use Caviar for Weight Loss and Improving Your Health

In this article, we would like to tell you how caviar can help you be healthy and lose weight. There is a lot of information about red caviar, but no…

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Weight Loss – Simple Strategies To Prevent Relapsing

If you have committed to start eating healthy, there is no question there will be hard times along the way. Everyone deals with food cravings from time to time, not…

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Type 2 Diabetes and Weight Loss – Avoid Extreme Diets at All Costs

Just because something is hard to do and is more involved, does not mean it is necessarily more fruitful. For example, a 10-kilometer run will burn significantly more calories than…

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Best Diet For Healthy Weight Loss And Burn Fat Fast

Various quick weight loss tips and studies reveal that near 70 percent of the world’s population are either morbidly overweight or obese. There’s a lot of hype on losing weight…

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Top 5 Characteristics of a Good Weight Loss Plan

A great weight loss plan strikes a good balance between a healthy diet and an active lifestyle. It sounds so simple in theory, yet most of us who want to…

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