Can Some Symptoms of Menopause Benefit From Omega 7?

There are currently an estimated 50 million menopausal women in the United States today and, according to the NAMS (North American Menopause Society), approximately an additional 2 million women per…

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Erectile Dysfunction and the Effects of Caffeine, Alcohol and Cigarettes

Caffeine Having a high intake of caffeine can affect your blood glucose levels, which causes adrenal fatigue. Your adrenal glands, which are situated just on top of the kidneys, are…

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Shannon Brown Dunk Or His Workout Secret Revealed

Shannon Brown’s dunks are just as impressive as his vertical. The 24-year-old Los Angeles Lakers guard has one of the highest verticals in the NBA (44.5 inches)! And he is…

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The Few Week, Few Day Weight-Loss Plans And What You Need To Know Upfront

There’s a great deal of, ‘Few Week/ Couple Day” diet plan options out there, but it tends to be self-defeating and contradictory, sometimes, but not all of the time. The…

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Early Pregnancy Symptoms That Could Help Confirm Your Suspicion Of Pregnancy

Early pregnancy has many symptoms. Read the list below to see what is normal and what is not. Most pregnant women have some symptoms of early pregnancy. On the rare…

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How To Live An Overall Healthy Life

There are the obvious ways in which you can stay healthy and "live a long happy life," but I want to talk about some of my favorite tips to being…

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How To Determine If You Are Experiencing Perimenopause Or Menopause?

Life begins at 40 as the saying goes. But for some women as early as 30 years old their journey towards the menopausal episode starts. Perimenopause as it is called…

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Erectile Dysfunction: Causes and Treatment

“Erectile dysfunction is defined as inability to maintain an erection sufficient for sexual intercourse. This is a disorder that affects millions of men around the world in different ways and…

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The Great Gama Workout – These 2 Magical Exercises Made the Great Gama Undefeated

The Great Gama never lost a match and he competed in about 5000 wrestling matches. To this day he is considered by many as the “GREATEST” wrestler in the history….

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What Is a Healthy Approach to Weight Loss?

Changing the way you approach weight loss can help you be more successful in the long run. Most people focus only on their overall goal to lose weight. However, setting…

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